fitness for adults
Your body is your instrument.DanceFIT Studio provides participants the opportunity to improve technique, feel stronger, healthier, lighter and more flexible through an assortment of workouts. Students will lose weight in our cardio training, improve grace, coordination, and self confidence through the individual attention they receive and the encouragement to progress at his or her own pace. Our approach to fitness is to make exercise unique, entertaining and fun so it will inspire you to get FIT and feel fabulous!